Exploring What Makes Coaching Special, Why You’d Go to Counseling, and How These Services Work Together
Life coaching is a relatively new profession that has gained in popularity in recent years. It is a process that helps people identify and achieve their personal goals. What makes it different from counseling? Read this short article to find out more.
Understanding Coaching: Life Coaching, Executive Coaching, Mental Health Coaching
There are many types of life coaching, but some of the most common are career coaching, relationship coaching, and personal development coaching. Career coaching helps people find and achieve their career goals, relationship coaching helps couples improve their communication and resolve conflicts, and personal development coaching helps people develop their personal strengths and achieve their goals.
Executive coaching is a profession that is not federally regulated or requires state licensure, so there is no specific training required to be a coach. However, many life coaches have backgrounds in psychology, counseling, or chaplaincy. Many executive coaches have MBAs or years of experience leading companies and organizations. Financial coaches may have their CFP or CPA certifications.
What is Professional Counseling and Clinical Mental Health Care?
Mental health counseling is a form of therapy that helps people manage and overcome mental health issues and disorders. It can help people deal with a range of issues, including depression, anxiety, addiction, and trauma.
Who is counseling for? There is no one-size-fits-all answer to this question, as the decision of whether or not to see a therapist should be based on the individual’s specific needs and circumstances. However, in general, people may benefit from seeing a therapist if they are experiencing any of the following issues that are based on clinical or medical concerns.
Generally speaking, licensed professional counselors, mental health practitioners, psychologists, and clinical social workers have received training from an interventional model—they’ve studied psychopharmacology, chemical abuse, and perhaps even some medical training
Similarities and Differences Between Coaching and Counseling
What are they? The main difference between life coaching and counseling is that life coaching is more focused on helping the client achieve their goals, whereas counseling is more focused on helping the client work through their problems.
Therapy and counseling are for people who want to work on their personal issues. Life coaching is for people who want to work on their professional issues.
That said, some people find it best to have both a coach and a counselor!
If you’re looking for executive coaching, mental health coaching, or organizational consulting, reach out to us at Phronesis Care.